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Make sure to yap with your healthcare sidekick to fine-tune your plan and keep your energy levels up
Our vendor evaluation guide covers what to look for in detail
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Look for symptoms of vitamin B12 deficiency Symptoms of low levels of vitamin B12 include: Anemia Fatigue Neuropathy Neurological decline Glossitis, or swelling of the tongue Low counts of white and red blood cells Dementia Weight loss Infertility Your body can store vitamin B12
And could vitamin B12 be a safe and effective form of treatment for ME/CFS
The MHRA has not issued specific warnings about B12 toxicity from supplements, reflecting the vitamin's excellent safety profile in the general population
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