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Vitamin E: Protects cell membranes from oxidative damage
Recent studies 58 have yielded conflicting results regarding the potential relationship between GLP-1 RAs and optic nerve pathologies, particularly non-arteritic anterior ischemic optic neuropathy (NAION)
Both conditions can cause fatigue, which causes individuals to feel tired often
To ensure a daily intake of 6 to 30 g of vitamin B 12 in a form that is easily absorbed (i.e., from non-food sources), the Linus Pauling Institute recommends that women who are planning a pregnancy take a daily multivitamin supplement or eat a breakfast cereal fortified with vitamin B 12 (for more information, see the article on Vitamin B 12 )
Albert SG, Wood EM, Ahir V
Theres also a small risk of gallbladder-related issues, especially with rapid weight loss
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