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Prescription GLP-1 receptor agonists are medicines that have been studied in clinical trials for specific uses, such as type 2 diabetes and chronic weight management in selected patients

Other weight loss medications If GLP-1 medications arent an option for you, there are other medications that can help you lose weight in different ways

Resistance exercise and sleep Sleep duration and quality are important factors in the development and progression of ADRD (Himali et al., 2023)

Advances in Nutrition , 8(3)

But if you are experiencing a higher amount of stress and potentially anxiety, making sure you eat regularly may help ground you more than you think

Fasting and the Brain: A Natural Reset Fasting isnt a new idea