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Signs that youre not getting enough B12: Fatigue Weakness Confusion Memory issues Headaches Depression Pale skin Pain and swelling in the mouth or tongue Erectile dysfunction Vitamin B12 Benefits B12 is linked to several important functions in the body, including: Red blood cell formation Your body needs B12 to produce healthy red blood cells

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Its typically administered in the upper arm or glute, and most clients report minimal discomfort

In some cases, alternative testing methods may be needed to distinguish true elevation from laboratory interference

Heightened inflammation: Dysregulated NF-kB pathways promote pro-inflammatory cytokines

What are the primary causes of vitamin B12 deficiency