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Second, GLP-1 drugs shrink appetite dramatically, which often means people eat far less food overall, and far less fiber specifically
Note: Consult a healthcare professional before starting any new supplement
It increases plasma growth hormone levels with a lesser effect on the secretion of IGF-1 levels
These shifts reduce sodium intake for a few reasons: The average American gets the bulk of their sodium from ultra-processed foods
You may eat less naturally
It supports your bodys natural GLP-1 pathways, which can help with satiety, cravings, and metabolic balance - all of which can absolutely support your goals when paired with healthy habits.
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