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You might have nausea, vomiting, diarrhea, bloating, etc

Lifestyle Fit And Sustainability Prescription approaches demand a comfort level with taking medication long term

Healthy Fats Avocado Nuts and seeds like almonds, chia seeds, flax, and walnuts

They do this by: reducing appetite and food reward lowering carbohydrate load slowing gastric emptying so glucose enters the bloodstream more gradually smoothing post-meal glucose rises lowering baseline glucose and insulin exposure over time As chronic insulin exposure falls, the pressure driving ectopic fat storage eases

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Blue Horizon Extras (Magnesium and Cortisol): We include these because thyroid function doesn't happen in isolation