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Invernizzi P, Miozzo M, Selmi C, Persani L, Battezzati PM, Zuin M, et al
0.51mL weekly rather than the standard 12mL
Foods that are particularly nutrient-dense for GLP-1 users include eggs (B12, vitamin D, protein), salmon (omega-3, vitamin D, protein), leafy greens (iron, calcium, folate, vitamin K), Greek yogurt (protein, calcium, probiotics), and sweet potatoes (vitamin A, fiber, potassium)
R., Heilmann, C., Hoogwerf, B
Clin Epidemiol (2015) 7:44990
CAROLYN BRAMANTE: Yeah, so exactly, that's one of the concerns, especially in older adults, is that weight loss usually goes with losing muscle and fat-- fat tissue
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