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In my over 45 years experience with P.A I have found that exercise and P.A don't mix so when I was diagnosed with Type 2 diabetes and told to exercise I laughed, but compromised by buying an electrical powered mini exercise bike I can use in my armchair and regulate time, distance and difficulty by remote control

Your body's ability to process and utilize vitamin B12 can be influenced by genetics, diet, and underlying health conditions

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