GOOD: Asian Restaurants (With Caution) Examples: Japanese (sushi/sashimi), Chinese (steamed options), Thai (careful with curry) Why they work: Steamed options available Protein-forward dishes exist Portion sizes often reasonable Watch out for: Deep frying, heavy sauces, hidden sugar Strategy: Sashimi, steamed fish, chicken lettuce wraps, miso soup, edamame
Mara Ellison, Research Compounds Analyst | Fact-checked by J
Probiotics to support microbiome diversity and the natural production of GLP-1s
Abbreviations AE: adverse events ADA: American Diabetes Association CI: confidence interval CKD: chronic kidney disease CV: cardiovascular CVD: cardiovascular disease ETD: estimated treatment difference GLP-1RA: glucagon-like peptide-1 receptor agonist HR: hazard ratio MACE: major adverse cardiac event MI: myocardial infarction T2D: type 2 diabetes References American Diabetes Association
This was a convenience buy to support a gluten-free recipe for the holiday, so worth the extra (minor) expense for 50lbs
Bacteriostatic Water Use 2.0 mL per 50 mg vial