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McKoy et al., 1999)
Take these three products immediately after every workout: 1 scoop of Post JYM BCAAs+ Recovery Matrix 1 scoop Post JYM Fast-Digesting Carb (mix both Post JYM products together in water) 1-2 scoops of Pro JYM (drink the Post JYM combo separate from the Pro JYM) This simple three-product attack can make a big difference in your results
doi: 10.1677/JOE-07-0460 7 HansotiaTDruckerDJ
Apply it to every platform you consider
Matching the supplement to the need is more effective than defaulting to the most popular product
With less focus on cravings, you can better stick to healthy eating habits
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