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[18] Lactation studies demonstrate that maternal injections modestly elevate breast-milk B12 concentrations without adverse infant outcomes, supporting compatibility with breastfeeding while underscoring the need for maternal repletion to prevent neonatal deficiency
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Life Sciences, 51(13), 1049-1056.
Your lifestyle gives important clues about your bodys needs, helping to shape a B12 schedule that truly works for you
doi:10.2337/dc11-1582
Well cover how to give Vitamin B12 shots, including how to measure the dose, where to inject, and how to do it yourself
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