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Its More Than Physical Today, I am back to a healthy body composition and have begun gradually tapering the medication so I can focus on maintaining my weight and, more importantly, my strength
Why Body Composition Matters More Than Scale Weight The scale tells you your total body weight
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doi: 10.3389/fendo.2025.1624001 Received 06 May 2025 Accepted 17 June 2025 Published 04 July 2025 Volume 16 - 2025 Edited by Valeria Guglielmi, Policlinico Tor Vergata, Italy Reviewed by Ilaria Milani, Sapienza University of Rome, Italy Jenny Pena Dias, Johns Hopkins University, United States Updates Copyright 2025 Andrade, Lobato, Machado, Hartmann, Holst, Almeida, Nora, Monteiro, Guimares and Pereira
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This is a volume measurement, like measuring water in a cup
