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The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
Reference: Product monograph from Cytex Pharmaceuticals Inc
Liu J, Yao S, Wang M, et al
If your health condition changes or your activities change, we'll change your B12 treatment plan with you in mind
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