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Mental clarity Because B12 supports nerve signaling, injections may help improve focus, concentration, and the foggy feeling associated with low B12 levels

In addition, if you're one of the millions of Americans taking proton pump inhibitors (PPIs) that suppress stomach acid for conditions like acid reflux, you're going to be prone to vitamin B12 deficiency

If you experience these symptoms, blood testing can confirm whether B12 deficiency is the cause

In such cases, the benefit is more behind-the-scenes, supporting your bodys biochemistry

All controlled studies referenced below were conducted in cell culture (3T3-L1 adipocytes, primary muscle stem cells) or rodent models (diet-induced obese mice, aged C57BL/6J mice)

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