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Patients must also be prepared to stop taking their medication for an extended period

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These changes reduce future diabetes risk and reflect healthier metabolic function independent of weight loss

Second, without a pre-treatment measurement, there is no way to distinguish a medication-related change in your labs from a change that was already present before you started

That said, too much sugar can be counterproductive, so aim to keep added sugar content below 7 g per serving unless your activity level demands more

Highly Processed Foods Foods high in refined carbohydrates, such as white bread, pastries, and packaged snacks, should be avoided