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Protein: To prevent muscle loss during rapid weight loss
J Bone Miner Res (2013) 28(7):164152
Researchers frequently evaluate this compound in studies involving
Then wait at least 30 minutes before eating, drinking anything other than plain water, or taking other oral medicines
(There are several studies involving animals, but not human subjects.) What research does show is that people who are overweight tend to be low in vitamin B12
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