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Methylmalonyl-CoA epimerase is encoded by the MCEE gene located on chromosome 2p13.3 and is composed of 4 exons that encode a 176 amino acid precursor protein
Aid EXERCISE RECOVER help reduce muscle soreness and improve recovery from exercise
Whats more, its considered very healthy, as its loaded with nutrients and antioxidants
A systematic review and meta-analysis of 14 randomized controlled trials demonstrated that L-Carnitine supplementation (1-3 g/day) significantly reduced muscle soreness at 24 hours (weighted mean difference: -6.39, p=0.001) and 48 hours post-exercise (weighted mean difference: -1.53, p=0.03) compared to placebo
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