503A Categories Update
per-serving dose: Some brands list 500mg on the front but require you to take 2-3 capsules to reach that amount
Where an acute strain might respond within two to three weeks, chronic tendinopathies may need eight to twelve weeks of consistent micro-dosing before significant improvement becomes apparent

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Wearing patches around the clock interferes with that cycle
Its best to use Vitamin C in the morning and copper peptides in the evening