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Step 3 Medication Selection and Education Brandon Rhodes, NP, walks you through each medication option, including expected outcomes and potential side effects

Choose options such as: Oats Quinoa Brown rice Whole-grain bread or wraps Berries, apples, pears Broccoli, spinach, carrots, cauliflower Chickpeas and lentils Healthy Fats in Moderation Semaglutide slows digestion, so too much fat at once may worsen nausea

A nonessential amino acid, like L-glutamine, is a protein that the body can produce itself, so a person does not need to get it from food

Detailed descriptions of the files and relevant terminology are provided in Tables S1 and S2

First-level denials are routine

This can help reduce common side effects and allow for better control over hunger and energy levels