A balanced gut microbiome can play a role in nutrient absorption and inflammation reduction, both critical for maintaining healthy bones
The organizations that build the strongest support ecosystem around the patient, not simply the medication, will likely define the next chapter of obesity care
Neuroprotection and Cognitive Support Emerging studies highlight BPC-157s potential to support neurological health
Epub 2019 Oct 21
Prep Time: 5 minutes Cook Time: 0 minutes Total Time: 2 hours 5 minutes Yield: 2 servings 1x Category: Breakfast Method: No Cook Cuisine: American Diet: Vegetarian Ingredients 3 tablespoons chia seeds 1/2 cup plain Greek yogurt 1/2 cup milk or dairy-free milk 1/2 teaspoon vanilla extract 1/2 scoop vanilla or unflavored protein powder, optional 1 teaspoon maple syrup, honey, monk fruit, or sweetener of choice, optional 1/4 teaspoon cinnamon, optional 1/2 cup berries, such as blueberries, raspberries, sliced strawberries, or mixed berries Extra splash of milk, as needed for texture Instructions 1
They were earned through experience