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However, people who are at risk of deficiency will probably need to take supplements
Moreover, megadoses of up to 2,000 mcg are considered safe in treating B12 deficiency, but its best to avoid excessive amounts of any vitamin, especially when not needed
Timing considerations Morning and evening applications are common for twice-daily protocols
Making informed choices helps ensure you maintain healthy B12 levels and enjoy a vibrant, energetic life with more energy
If you cant find 4-5 mm needles, 6-8 mm ones can also be suitable as long as you inject into an area with enough fat, such as around the belly button
If your levels were low to start, one injection helps refill your tank, and you may feel steadier for a couple of weeks
