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Physical and mental stress can take a toll on your body, slowing down recovery, draining your energy and affecting your overall performance
Its cellular-level mechanism appeals to those wanting to optimize metabolic function rather than override it
Was there a placebo-controlled human trial
Understanding these energy metabolism effects is relevant to research on obesity and metabolic health
However, as with any medical treatment, some individuals may experience mild to moderate reactions
You may be low on vitamin D
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