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Myth: Its Easy to Get Too Much B12 Its natural to worry about overdoing it with any supplement, but you can rest easy when it comes to B12

It is important to remember that social media experiences are anecdotal and should not be considered medical evidence

If your provider does not ask what medications you are taking, raise the issue yourself

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The pituitary gland and its downstream systems only like to be stimulated in short bursts followed by periods of rest

Standard cycle: 46 weeks Extended cycle with monitoring: up to 12 weeks for complex or chronic presentations Rest period between cycles: 48 weeks is typical Duration matters because tissue remodeling continues for weeks after a cycle ends