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Peptides are short chains of amino acids smaller versions of proteins that play a role in regulating hormones, releasing neurotransmitters and repairing tissue, explains Adam Taylor, director of the Clinical Anatomy Learning Centre at Lancaster University

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Helps in maintaining skin health by reducing oxidative stress and promoting a radiant appearance

In 1998, the recommended dietary allowance for all women of child bearing age who are capable of becoming pregnant was increased to 400 mcg of folic acid daily

The term lipotropic literally means fat-loving, referring to compounds that promote the transport, breakdown, and removal of fat from the liver

10.1016/j.euroneuro.2022.05.009 83 MillarJ