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Rather than waiting weeks for a supplement to gradually build in your system, a B12 injection is absorbed directly into the bloodstream and takes effect quickly with benefits that last approximately two to three weeks

The muscle also presses against the subcutaneous tissue from below, reducing the available fat layer and increasing the chance of intramuscular injection

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Results may vary, with many noticing increased energy within a few days

How Often Should You Get Vitamin Shots

So, if supplementing is warranted in your case, opt for a methyl- or adenosylcobalamin-containing supplement over one containing cyanocobalamin