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Patients experiencing gastroesophageal reflux disease (GERD) or heartburn should consider limiting coffee, as caffeine can relax the lower esophageal sphincter and increase acid reflux
Significant weight loss may alter levothyroxine requirements, necessitating thyroid function tests 6-8 weeks after starting GLP-1 therapy and after substantial weight changes
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But if you prefer structured support or bundled lifestyle tools, programs like WeightWatchers or Ro Body Program may offer more hands-on guidance
These rhythmic fluctuations, known as circadian rhythms, are governed by an autonomous, intrinsic timekeeping system called the circadian clock
The delayed gastric emptying also limits blood sugar spikes after meals, since the food is released gradually instead of all at once
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