doi: 10.1016/j.jhep.2019.09.031 27 LiYMaSTangLLiYWangWHuangXet al
Day 1: Chest and back Day 2: Biceps and Triceps Day 3: Legs Day 4: Shoulders and Abs Day 5: Rest Goals My main goal was to lose enough weight where I looked and felt good
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Alisia Chen , Karen Zhao , and Felicia Ceban screened and adjudicated abstracts, selected articles for full-text review, and extracted the data