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If you have a friend or loved one to help you, the upper buttocks or the arm are a good choice
Here is how the four areas compare: Lower abdomen
Again, if youre self-injecting, SQ is easier to perform
Skin assessment, candid recommendation, written plan
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Intramuscular B12 Injection Sites Intramuscular (IM) injections yield better results and ensure faster absorption because the substance spreads directly to the muscle tissue
The most common sites for B12 injections are the deltoid (upper arm), vastus lateralis (outer thigh), ventrogluteal (hip), abdomen, and outer upper arm for subcutaneous injections
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