Other common gastrointestinal effects (like nausea or vomiting) may appear alongside diarrhea with tirzepatide, particularly during dose increases
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They are approved only for type 2 diabetes and weight management in the UK
Choose foods like: lean proteins like chicken, turkey, fish, and beef eggs high fibre vegetables like dark leafy greens, broccoli, beetroot, cauliflower, Brussels sprouts, courgettes, and carrots fibre-rich complex carbs like oats, wholemeal bread and pasta, brown rice, buckwheat, barley, and quinoa healthy fats like oily fish, olive oil, avocados, nuts, and seeds fruits high in vitamins like blueberries, strawberries, citrus fruits, pineapples, kiwis, and bananas Mounjaro diet for beginners vs higher doses Depending on where youre at with your Mounjaro journey, its a good idea to focus on certain foods to help you manage side effects and eat right for your current dose
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