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If folate levels are low, folic acid should also be administered
Storage: Store at 20C in a dry, dark environment protected from light, heat, and moisture
If you really are deficient, only a medical test can prove itand youll want a medical professional to help you determine the underlying cause
Vitamin B12, or cobalamin, is a water-soluble vitamin
For instance, large amounts of vitamin B can increase the metabolism of phenytoin or phenobarbital, potentially lowering their blood levels and reducing seizure control
(To get enough B12 the easy way, try the B12 vitamin supplements from Everlywell.) How does vitamin B12 help your hair
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