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Immunology (2020) 160(1):2437
Many participants gravitated toward cleaner, simpler meals without any conscious effort to change their eating habits
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Exp Gerontol (2022), 112072
Avoid foods high in histamines First, I suggest avoiding the foods below for just 2-4 weeks to see if there is improvement in symptoms
10.1152/ajpgi.00183.2002 Am J Physiol Gastrointest Liver Physiol
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