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Easy snack foods include: Greek yogurt cups Cottage cheese cups Protein shakes Hard-boiled eggs Cheese sticks Tuna packets Roasted edamame Hummus Crackers Nut butter packets Applesauce cups Bananas Frozen fruit for smoothies Trail mix Low-sugar granola bars Protein bars if tolerated The best snacks are usually the ones that combine convenience with protein or hydration

Overall, the PubMed search showed that the use of the glutathione transporter as a target for developing brain-targeting agents was a relatively new and less explored field

Sahi N et al

Researchers call it the "master antioxidant" because it sits at the top of your body's defense chain against oxidative stress