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Adding these foods strategically throughout the day perhaps through adding avocado to breakfast, incorporating nuts as snacks, or including eggs and olive oil in main meals can help optimize GLP-1 activation while providing sustained energy and promoting feelings of satiety
GLP-1 prescriptions have never been more popular
LWW Journals , Tchang, Beverly G., et al
GLP-1 from dietary sources has a very short half life compared to GLP-1 half life from medications
For instance, GSH peroxidase and GSH reductase use GSH to eliminate peroxides generated by drug action
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