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Avoid mega-dosing without medical supervision, and remember that more is not necessarily betterthe body's absorption capacity is limited, and excess is simply excreted
Also see our Top Picks among protein supplements, including our Top Pick for vegans
De SA, Salem V, Long CJ, et al
Enhances energy production during workouts
Contributes to studies on energy balance, linking fat use with overall metabolic health
[1] Cellular Energy Production - Glutathione protects mitochondria (the cell's power plants) from oxidative damage, potentially supporting more efficient energy production during exercise
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