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Fuentes naturales de L-Carnitina Si prefieres obtenerla de manera natural, puedes incluir en tu alimentacin algunos de los alimentos ms ricos en L-Carnitina, como: - Carne roja (especialmente la ternera) - Pescado (como el bacalao o el salmn) - Aves de corral - Productos lcteos Las personas que siguen una alimentacin vegetariana o vegana pueden tener niveles ms bajos de L-Carnitina, ya que los alimentos de origen vegetal apenas la contienen

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doi: 10.3389/fphar.2021.698905 291 WangS.ShengY.TuJ.ZhangL

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No such changes in markers of oxidative stress, liver function, and glucose utilization were reported in the lifestyle intervention only group (101)

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