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Common side effects of vitamin B12 injections include mild diarrhea, itching, nausea and vomiting, dizziness, headaches, and hot flashes
It has not been shown to improve results or reduce risks in people
Cellular senescence: "Zombie cells" that secrete inflammatory factors, promoting further aging
Q15: Is this page medical advice
If dietary sources are insufficient, however, a doctor may recommend supplementation through pills or injections, depending on the cause of the deficiency.
People taking certain common medications including metformin for blood sugar management and proton pump inhibitors for acid reflux also face increased deficiency risk
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