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Petersburg Institute of Bioregulation and Gerontology and has been shown to elongate telomeres in human somatic cells [1]

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Avocados Avocados are packed with healthy fats, vitamin E, and glutathione, making them one of the best foods for skin health

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A study in mice and human tissue shows that the antioxidant glutathione feeds cancer cells Glutathione is considered an antioxidant due to its ability to repair cellular damage