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Critics argue its anti-aging effects are indirect, stemming from better blood sugar control rather than directly targeting aging pathways
Eggs & Plain Yogurt Similar to healthy fats, research has found that meals with higher amounts of protein stimulate GLP-1 secretion better than those with mostly carbs
Elizabeth was one of those people who got in her head about loose skin before her weight loss, saying she remembers Googling things like "magical creams to prevent loose skin." But now, she would "so much rather have the loose skin than to have my health compromised in the way that I used to." "(My weight loss) is something that I will never regret, and even if I never got my loose skin removed, I would still do it all over again
It differs from subcutaneous fat, which is stored directly beneath the skin
Remarkable, compared to placebo, studies over the last decade have shown GLP-1 RAs to reduce MACE and other adverse cardiovascular events, like HF
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