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Foods like meat, eggs, dairy products, and fish are excellent sources of vitamin B12
While vitamin B12 supports cellular energy metabolism, supplementing B12 in a patient who is not deficient does not increase metabolic rate or cause fat loss
doi:10.1159/000184676
But some will notice side effects, minor or annoying, yet not dangerous
These symptoms are a sign that your body needs immediate and consistent support
We use single-use vials and needles and store everything to the manufacturers specification
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