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Diets that eliminate entire food groups without appropriate nutritional planning can lead to multiple deficiencies over time
Certain health conditions such as intestinal or stomach problems, poor nutrition, cancer, HIV, pregnancy, old age, veganism, and alcoholism can cause vitamin B12 deficiency
However, there is no evidence that normal dietary fibre intake causes clinically significant B12 malabsorption
Support tool: lipotropic injections (variable evidence
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