It may also be able to help with muscle repair after exercise or injury
Results for muscular back injuries and inflammatory conditions tend to be more pronounced than for severe structural disc damage
Individuals under 18 years of age Pregnant or breastfeeding women Individuals with medical conditions (unless approved by a healthcare professional) Anyone advised against metabolic-active compounds Generally well tolerated, but may include: Mild skin irritation Headache Nausea Changes in energy levels Users may experience improved metabolism, increased energy, and gradual improvements in body composition with consistent use
May strengthen the immune system More research is needed, but it seems that some forms of vitamin B may help help strengthen your immune system
While dietary sources and oral supplements can provide vitamin B12, they may not be effective for everyone
Dietary supplements containing only vitamin B12 contain higher doses, such as 500 mcg to 1,000 mcg of vitamin B12