If its been stretched over time (by overeating, even healthy foods), your hunger hormones become dysregulatedleptin stops working, ghrelin spikes, cortisol rises
Serious complications requiring intervention are extremely rare
Vitamin B-12 or B-Complex As noted previously, B12 deficiency and insufficiency have become common in people from all walks of lifevegan, vegetarian, and meat-eaters
Studies suggest HRT helps preserve muscle and prevent fat from shifting to the abdomen, while GLP-1s curb appetite and improve metabolic health
Whilst it does not directly cause vitamin deficiencies, its effects on appetite and gastric emptying can lead to reduced food intake and potentially lower consumption of essential nutrients
All product information is for informational and educational purposes only