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38: The modified OGTT has a good specificity but a low sensitivity for dumping syndrome Statement not endorsed
Food as medicine is a foundation of my wellness practice at Vitality
This helps individuals feel more satisfied with smaller portions, reducing overall food intake
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For some symptoms, yes: Black cohosh and evening primrose oil for hot flashes (mixed evidence) Maca root for libido (some evidence) Resistance training for muscle mass and metabolism Omega-3s and turmeric for inflammation Peptides offer more targeted effects than most natural supplements, but lifestyle modifications should always be the foundation
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