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Mixing besan with ingredients like curd, milk, tomato, or aloe vera can improve brightness and texture over time

Morning intake is one of the most commonly recommended options, especially for individuals taking glutathione for skincare and daily antioxidant support

Macrophages also produce the 25-hydroxyvitamin D 3 -1-hydroxylase enzyme, allowing for local conversion of vitamin D to its active form (88)

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