At meals, make sure you are getting at least a palm-sized serving of protein-rich foods like chicken, fish, beef, pork, etc
Allure Esthetic offers a weight loss clinic that combines weight loss medication with diet and exercise to help support a sustainable weight loss and healthy lifestyle
The key to sustainability is building habits during the active weight loss phase that can carry you through maintenance
For example, people taking the 15 mg dose of Mounjaro lost nearly twice as much weight as those on Ozempic
While you consider your options, its essential to understand how these drugs work to effectively address your health condition and health goals
That is why it is often called a triple agonist or triple-G. You may also see it called a GLP-3. That nickname is not an official drug class, but it caught on because retatrutide reaches one step beyond the GLP-1 medications most people already know