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Oral supplements should be taken daily a weekly dose is not recommended
Its important that a qualified healthcare provider establish the dosage regimen and monitor progress, adjusting the plan as necessary to ensure both safety and effectiveness
During your visits, we can help you look at other pieces of the picture
Pregnant women should be sure to get folate from a supplement to help avoid birth defects, and people with genetic mutations affecting the MTHFR enzyme may benefit from a form of folate known as methylfolate
Most importantly, always follow your providers recommendations regarding the frequency and dosage of vitamin B12 injections
Your body also needs B12 for the development of your central nervous system (your brain and spinal cord)
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