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The Nishi 1 Kilo Carbon Discus is the highest rim weight 1k discus in the world at 91% — the implement trusted by Olympic Champions and World Champions competing at the pinnacle of women's discus throwing
the Orbit features a premium carbon-fiber shaft that provides exceptional stiffness
Smallest Legal Diameter: Longer radius and reduced drag for more velocity at release
A: The Phantom is 250 grams
One of the rare indoor shot puts that are similar in diameter to outdoor shot puts
Polanik Training Hammer | Heavy and Light Hammers Weight Throw The Nishi 1 Kilo CarbonPolanik Steel Training Hammers Heavy and Light 3k to 12k Polanik Training Hammers are engineered for durability, balance, and consistency, with weights ranging from 3k to 12k for every stage of training, from underweight speed work to overload strength training. Coach Cappos Recommends "Training hammers are one of the best investments a throwing program can make. Lighter hammers help develop speed, rhythm, and technique, while heavier hammers build
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