Freedom from Self-Harm (eBook) Dimensions:eBook This beautifully illustrated and fun-to-read

This beautifully illustrated and fun-to-read storybook tells the story of Tina

mutual story telling techniques

'Life is too good for bad study

expressing yourself more freely and getting to know your creative side too will all provide the foundation for future well being and good mental health

Create new roles for teachers

Freedom from Self-Harm (eBook) Dimensions:eBook This beautifully illustrated and fun-to-readIn Freedom from Self Harm, two psychologists specializing in self injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.