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Balanced Nutrition: Prioritize a well-rounded diet rich in lean proteins, healthy fats, and complex carbohydrates
There is some data to suggest that saffron, green tea, or turmeric can have a slight impact on GLP-1 production, he says, but again, it's not a ton
doi: 10.1038/s41586-018-0386-6 15 BaiX
(4) Ionescu M, Frohman LA
Sem Cell Dev Biol 80:312
My family all lives close by, and if it's a Saturday and a nice day, we're just all going to hang out and eat and drink, she says
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