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Injections are necessary when your body cannot properly absorb vitamin B12 from your digestive system

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The common side effects of this medicine include itching and redness of skin

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Clinicians estimate vitamin B12 requirements using values such as: Recommended dietary allowance (RDA): RDArefers Trusted Source National Institutes of Health Office of Dietary Supplements Go to sourceto a daily intake that, on average, is enough to meet the nutritional requirements of almost all people without underlying health conditions